How to String a Lacrosse Head

To string a mesh lacrosse head, work in a set order: attach the topstring to connect the mesh to the scoop, string both sidewalls with even tension, tie the bottom string to set pocket depth, weave in the shooting strings near the top to control the release, then form the pocket by pushing a ball into the mesh and letting it set. Finish by testing your throws against a wall and checking that the pocket is legal for your level. You will need mesh, sidewall string, topstring and bottom string, shooting strings, scissors and a lighter to seal string ends, plus an optional stringing tool. Your first stringing job may take an hour or more, but it saves money over time and lets you customize your stick exactly the way you want it.

Why learn to string your own stick

Pockets change over time as mesh stretches, strings loosen and weather affects the materials. Players who can string and adjust their own sticks can fix problems quickly, keep their pocket consistent and experiment with different setups. Stringing also teaches you how each part of the pocket affects hold, channel and release, which helps you make better small adjustments. While many players use a stringing service at a lacrosse shop, learning the basics is a valuable skill for any serious player.

Supplies you need

SupplyPurpose
MeshForms the pocket; soft, semi-soft and hard options vary in break-in time
Sidewall stringAttaches the mesh to the sidewalls
TopstringAttaches the mesh to the scoop
Bottom stringSecures the base of the pocket and adjusts depth
Shooting stringsNylon or hockey laces that control hold and release
ScissorsTrim string ends
LighterSeal string ends so they do not fray; use with adult supervision
Stringing toolOptional; helps thread strings through tight holes

How to string a mesh head step by step

  1. Remove the old pocket. Cut out old strings and mesh carefully without damaging the head.
  2. Attach the topstring. Connect the top row of mesh diamonds to the scoop through the top holes, keeping the mesh centered and tension even.
  3. String the sidewalls. Weave the sidewall string through the sidewall holes and mesh diamonds on each side, interlocking as you go. Keep tension consistent so the pocket is balanced.
  4. Tie the bottom string. Secure the bottom of the mesh to the throat of the head. Adjust tension here to raise or lower the pocket.
  5. Add shooting strings. Weave shooting strings across the mesh near the top of the head. Common setups use two or three strings, sometimes in straight or U or V shapes.
  6. Form the pocket. Push a ball into the pocket where you want it to sit. Some players wet the mesh and leave a ball in the pocket overnight to set the shape.
  7. Test and adjust. Throw against a wall and adjust sidewalls, bottom string and shooting strings as needed.
  8. Check legality. Make sure the pocket depth and construction meet the rules for your level.

Choosing mesh

Mesh comes in different types that affect how the pocket feels and how long it takes to break in. Soft mesh forms a pocket quickly and offers good feel, but it can bag out and change shape more over time. Hard mesh takes longer to break in but tends to hold its shape and perform more consistently, including in wet weather. Semi-soft mesh falls in between. Some mesh is treated to resist water. Beginners often find soft or semi-soft mesh easier to work with, while experienced players may prefer harder mesh for consistency. Mesh also comes in different diamond sizes and patterns, so follow the instructions for the mesh and head you are using.

Stringing for your position

Your position can guide how you string. Attackers often prefer a mid to high pocket for a quick release and accurate feeding and shooting. Midfielders may choose a mid pocket that balances hold for dodging with a reasonably quick release. Defenders frequently prefer a mid to low pocket for secure cradling and holding onto the ball during checks, with shooting strings set for long clearing passes. Goalies use wider heads and pockets strung for catching and making outlet passes. Whatever your position, the pocket should suit your style and stay within the rules.

Tips for your first stringing job

Work slowly and follow a trusted tutorial or diagram for your specific mesh and head. Lay out your supplies before you begin, and use a stringing tool if holes are tight. Keep checking symmetry as you string, since small differences between sidewalls can affect the channel. If something looks wrong, it is better to undo a few steps than to finish a pocket that throws poorly. Many players string several heads before they are fully happy with the result.

Understanding the pocket

A pocket has three main features. Placement is where the ball sits in the head: low, mid or high. Low pockets offer more hold for cradling, while high pockets offer a quicker release. Depth is how far the ball sits below the sidewalls; it must stay within legal limits. Channel is the path the ball travels as it leaves the stick; a well-formed channel keeps the ball moving straight and makes throws more accurate. Stringing choices affect all three, so think about your position and style before you start.

Shooting strings and release

Shooting strings have a big effect on how the ball leaves your stick. Tightening them adds hold, often called whip, which keeps the ball in the pocket longer and tends to send throws lower. Loosening them reduces whip and lets the ball release earlier, which tends to send throws higher. Many players adjust shooting strings in small steps, testing after each change. Hockey laces are popular for their feel, while nylon strings can hold tension differently. Experiment to find the release that works for you.

Troubleshooting common problems

ProblemLikely fix
Throwing highTighten shooting strings to add a little whip
Throwing low or into the groundLoosen shooting strings to reduce whip
Pocket too deepTighten the bottom string or sidewalls
Ball pops out when cradlingAdd depth or lower the pocket slightly, within legal limits
Throws go left or rightEven out sidewall tension so the channel is centered
Inconsistent releaseReform the pocket and check for loose strings

Breaking in the pocket

New mesh, especially harder mesh, often needs time to break in. Wall ball is one of the best ways to form a pocket naturally, since catching and throwing shapes the mesh. Some players push a ball into the pocket repeatedly or leave a ball tied in the pocket overnight. Check pocket depth often during break-in, since mesh can stretch beyond legal limits. Once the pocket is formed, fine-tune the shooting strings for your preferred release.

Rulebook note

Rules on pocket depth, stick construction and stringing vary between men’s and women’s lacrosse and between governing bodies such as World Lacrosse, the NCAA, USA Lacrosse and the NFHS. Women’s sticks have shallower pockets and different construction rules. Officials may inspect sticks before and during games. Check the current rulebook for your level.

Common mistakes to avoid

  • Uneven sidewall tension that creates a crooked channel.
  • Pulling strings too tight too early, making the pocket stiff.
  • Forgetting to seal string ends, leading to fraying.
  • Making big shooting string changes instead of small adjustments.
  • Ignoring legal depth while breaking in the pocket.
  • Restringing right before a game without testing.

Frequently asked questions

How long does it take to string a lacrosse head?

Beginners may take an hour or more. With practice, many players can string a head much faster.

What order do you string a lacrosse head?

Topstring, sidewalls, bottom string, shooting strings, then form the pocket and test it.

Why are my lacrosse passes going high?

Often the pocket has too little whip. Tightening the shooting strings slightly can help bring throws down.

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Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

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