How to Do a Grand Jeté

The grand jeté is ballet’s signature leap: a big jump from one foot to the other with the legs in a split in the air. Height comes from the preparation and the brush of the front leg, not from kicking.

Step-by-step

  1. Preparation: usually a run, chassé or glissade to build momentum.
  2. Plié: push off from a strong plié on the back leg.
  3. Brush: throw the front leg forward through a grand battement, straight and turned out.
  4. Split: the back leg lifts behind as you reach the peak.
  5. Upper body: lift the chest, arms usually in an arabesque line.
  6. Landing: land on the front leg through the foot into plié, back leg in arabesque.

Variations

VariationDescription
Grand jeté en tournant (tour jeté)A turning leap with the legs switching in the air
Grand jeté développéThe front leg unfolds rather than brushes
Grand jeté en attitudeThe back leg bent in attitude

Drills

  • Grand battements at the barre for leg speed.
  • Split stretches, both sides.
  • Plyometric bounds for power.
  • Low jetés focusing on the brush and landing.

Common mistakes

  • Bending the front knee.
  • Dropping the chest and looking down.
  • Landing on a straight leg.

Frequently asked questions

How do I get more height in my grand jeté?

Use a stronger plié push-off, a faster brush and build leg power with plyometrics.

Do I need a full split for a grand jeté?

No, but split flexibility makes the line look fuller.

Which leg do I land on?

The front leg, landing softly in plié.

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Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

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