Hops on pointe, called sautillés, are small, quick jumps done while staying up on the box of one pointe shoe. They’re an advanced skill seen in variations and should only be learned with a teacher once you’re strong and stable on pointe.
Requirements
- Several years of pointe training.
- Strong ankles and calves, stable on one foot.
- A well-fitting shoe with enough support.
Technique
- Rise onto pointe on the supporting leg, fully over the box.
- Hold the working leg in position (arabesque, passé or attitude).
- Keep the knee straight and pull up through the core.
- Make very small, quick hops, pushing from the ankle.
- Keep the upper body quiet; don’t bounce the shoulders.
Common versions
| Version | Where you see it |
|---|---|
| Hops in arabesque | Traveling across the stage in classical variations |
| Hops in passé or attitude | Codas and solos |
| Hops with turns | Advanced virtuoso choreography |
Safety
- Build up at the barre before center work.
- Stop if the ankle collapses or you feel pain.
- Don’t practice in dead shoes.
Frequently asked questions
What is sautillé on pointe?
Small hops performed while staying on pointe.
Why are pointe hops so hard?
They need strength and control to stay on the box without sinking or wobbling.
When should I learn hops on pointe?
Only when your teacher says you’re ready, typically after years of pointe work.
