A reverse stick tackle in field hockey is a tackle made with the stick turned over so the flat face points to your left, used when an attacker tries to go past you on your left side, which is your reverse side. To do it well, get low with your left hand at the top of the stick, keep the stick close to the ground, track the attacker so you stay balanced, and put the stick down in the path of the ball at the right moment rather than swinging at it. It is harder than a forehand tackle because the stick is on your weaker side and the angle is less natural, but it is essential for any defender who wants to stop attackers going both ways.
This guide explains when to use the reverse stick tackle, the grip and body position, step-by-step technique, the difference between a block and a jab, rules to watch, drills and common mistakes.
When to use a reverse stick tackle
Attackers usually try to go around a defender on whichever side gives them space. A right-handed defender, which covers every field hockey player since sticks are only made right-handed, is strongest on the forehand side to their right. Smart attackers therefore often try to beat defenders on their left, the reverse side. A reverse tackle lets you defend that side without turning your back or giving away a foul. It is especially useful:
- When an attacker cuts inside or outside on your left
- When you are chasing back and the attacker is to your left
- Near the sideline, where you want to steer the attacker toward the line
- In the circle, where you need to stop a shot or pass on your left side
Types of reverse tackles
| Type | How it works | Best for |
|---|---|---|
| Reverse block tackle | Stick placed flat along the ground in the path of the ball | Stopping a dribbler who is running at you or past you |
| Reverse jab tackle | Quick one-handed poke to knock the ball away | Reaching a ball just beyond your normal range |
| Reverse channeling | Staying goal side and angling the stick to force the attacker wide | Delaying and steering the attacker toward the sideline |
Grip and body position
Turn the stick over by rotating it with your left hand so the flat face points left. Keep your left hand at the top of the handle and your right hand lower down the grip, spaced apart for control. Bend your knees and hips so you are low, with your weight on the balls of your feet. Keep your back as flat as possible and your head up so you can watch the ball and the attacker’s stick. The stick should be almost horizontal to the ground for a block tackle, or angled with the toe slightly down to trap the ball.
Step-by-step technique
- Get goal side: position yourself between the attacker and the goal, slightly to the side the attacker wants to go.
- Close down at the right speed: approach quickly, then slow down as you get close so you stay balanced and do not overrun.
- Get low and track: move sideways with small steps, keeping your stick low and ready on the reverse side.
- Watch the ball, not the body: attackers use body fakes. The ball tells you where they really are going.
- Put the stick down: as the attacker pushes the ball past you, lay the stick in the ball’s path with the flat face toward it. Do not swing.
- Absorb and recover: let the ball hit your stick, then control it or push it away to a teammate.
Block vs jab
A block tackle is a two-handed tackle where you place the stick firmly in the ball’s path. It is the most reliable reverse tackle because it covers a lot of space and is controlled. A jab tackle is a quick one-handed poke, usually with the left hand, to knock the ball away when it is just out of reach. It is useful but lower percentage, and it leaves you off balance if you miss. Most coaches teach the block first and add the jab once the defender is comfortable.
Rules to keep in mind
Field hockey tackles must play the ball, not the player or the stick. It is a foul to hit, hook, hold or strike an opponent’s stick, to make body contact, or to tackle from a position where contact is unavoidable. Using the rounded back of the stick to play the ball is not permitted; you must use the flat face or the edges. Raising the stick dangerously or tackling in a way that could injure an opponent can lead to a card. Obstruction, where you block the attacker with your body or stick without playing the ball, is also penalised.
For exact definitions, refer to the International Hockey Federation (FIH) Rules of Hockey or your national or school governing body’s rules, which may add safety modifications for younger players.
Drills to practise
- Stationary reverse blocks: a partner rolls balls to your reverse side while you practise placing the stick.
- Shadow tracking: a partner dribbles slowly while you track in a low position without tackling, focusing on footwork.
- Channel and tackle: in a channel of cones, an attacker tries to beat you on the reverse side while you steer and tackle.
- One-versus-one: full-speed duels in a small area to practise timing and decision making.
Common mistakes
- Standing too upright: makes it hard to get the stick low and react quickly.
- Diving in: committing too early lets the attacker drag the ball around you.
- Swinging the stick: leads to fouls and missed tackles. Place the stick instead.
- Hands too close together: reduces control and strength in the tackle.
- Watching the attacker’s body: keep your eyes on the ball.
Field hockey involves hard sticks and balls. Wear shin guards, a mouthguard and any other protective gear your league requires, and learn tackling technique under a qualified coach.
Reverse tackle vs forehand tackle
The forehand tackle is played on your natural right side with the flat face of the stick facing the ball, and most players find it easier to control and time. The reverse tackle covers the left side, where many attackers try to go because they know defenders are weaker there. Good defenders train both so attackers have no easy side to exploit. A useful rule is to channel attackers toward your stronger side when you can, and rely on the reverse tackle when the attacker commits to your left.
Frequently asked questions
Why is the reverse stick tackle harder than the forehand?
The stick is on your non-natural side, so balance, angle and control are harder. It takes more practice to time well.
Can I use the back of the stick in a tackle?
No. You must use the flat face or the edges. Playing the ball with the rounded back is a foul.
When should I use a jab instead of a block?
Use a jab when the ball is just beyond your reach. A block is more reliable when you are in good position.
