The Rugby Ruck Explained

A ruck forms when the ball is on the ground and at least one player from each team is on their feet, in contact, over it. Players must use their feet, not hands, to win the ball, and must enter from behind the hindmost foot.

Key laws

LawDetail
FormationBall on ground, players from both teams on their feet over it
EntryThrough the gate, from behind the hindmost foot
HandsNo hands in the ruck once it’s formed
Offside lineHindmost foot of your team in the ruck
Use itThe referee calls “use it” and the ball must be played within seconds

Common penalties

  • Hands in the ruck.
  • Entering from the side.
  • Going off your feet or sealing off.
  • Collapsing the ruck.

Laws referenced follow World Rugby’s Laws of the Game for rugby union; rugby league, sevens and domestic competitions can differ, so check the current laws for your competition.

Frequently asked questions

What is a ruck in rugby?

A contest for a ball on the ground after a tackle.

Can you use your hands in a ruck?

No, once the ruck forms.

What is sealing off?

Going off your feet over the ball to block opponents, which is illegal.

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Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

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