Rugby Rules and Regulations

Rugby union is played by two teams of 15 over two 40-minute halves. Teams score by grounding the ball over the try line or kicking goals. The ball can only be passed backward or sideways, and play continues through tackles, rucks and mauls.

Scoring

ScorePoints
Try5
Conversion2
Penalty goal3
Drop goal3
Penalty try7

Key rules

  • Passes must not go forward; knocking the ball forward is a knock-on.
  • Tackled players must release the ball; tacklers must release the player.
  • Scrums restart play after knock-ons and forward passes.
  • Lineouts restart play after the ball goes into touch.
  • Offside lines apply in open play, rucks, mauls, scrums and lineouts.
  • Yellow cards mean 10 minutes in the sin bin; red cards mean sending off (some competitions trial variations).

Laws referenced follow World Rugby’s Laws of the Game for rugby union; rugby league, sevens and domestic competitions can differ, so check the current laws for your competition.

Frequently asked questions

How many players are on a rugby union team?

Fifteen on the field.

How long is a rugby match?

80 minutes, in two halves of 40.

Can you pass forward in rugby?

No, passes must go backward or sideways.

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Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

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