Beginners should start with a properly sized racquet, learn the continental and eastern grips, focus on getting the ball over the net with control, and learn the basic scoring. Group lessons and regular hitting with friends make progress faster.
Beginner roadmap
| Stage | Focus |
|---|---|
| Week 1 to 2 | Grip, ready position, mini tennis |
| Week 3 to 4 | Forehand and backhand from the baseline |
| Month 2 | Basic serve and volley |
| Month 3 | Scoring and simple matches |
| Ongoing | Consistency and footwork |
Beginner tips
- Watch the ball closely.
- Move your feet before you swing.
- Hit with control before power.
- Learn to serve underhand if needed, then progress.
- Play with others at your level to stay motivated.
Frequently asked questions
What equipment do I need to start?
A racquet, tennis balls and court shoes. Many clubs rent or lend racquets.
How long does it take to learn tennis?
Most people can rally and play simple games within a few months.
Is tennis hard for adults to learn?
No. Many adults start later and enjoy social and competitive play.
