Choose a tennis racquet by matching head size, weight and balance to your level and swing. Beginners usually do best with a larger head (100 to 110 sq in) and lighter frame (255 to 285 g), while advanced players often prefer 95 to 100 sq in and 300 g or more for control and stability.
Racquet specs by player type
| Player | Typical specs |
|---|---|
| Beginner | 100 to 110 sq in head, 255 to 285 g, head-light or even balance |
| Intermediate | 98 to 100 sq in, 285 to 305 g |
| Advanced | 95 to 100 sq in, 300 to 320 g, head-light |
| Juniors | 19 to 26 in length, based on height and age |
Other factors
- Grip size: too small or too large can strain the arm.
- String pattern: 16×19 for spin, 18×20 for control.
- Stiffness: stiffer frames give more power but more shock.
- Demo racquets before buying if possible.
- Balance weight between power and comfort.
Frequently asked questions
What size racquet should a child use?
Roughly 19 to 21 in for ages 4 to 6, 23 in for 7 to 8, 25 in for 9 to 10 and 26 in for 11 to 12, depending on height.
Is a heavier racquet better?
It offers stability and power but needs good technique and strength.
How do I choose grip size?
Use the finger test or measure from the palm crease to the ring finger tip; when unsure, choose smaller and add an overgrip.




