A well-packed tennis bag includes at least two racquets, spare overgrips, a can of balls, water and snacks, a towel, sun protection, a change of socks and shirt, and a small first-aid kit. Match players should also carry spare strings or a restrung racquet.
Tennis bag checklist
| Category | Items |
|---|---|
| Racquets | Two or more, strung at similar tension |
| Grips | Spare overgrips and a vibration dampener |
| Balls | A new can for matches |
| Hydration | Water bottle, sports drink, snacks |
| Clothing | Spare shirt, socks, hat or visor |
| Protection | Sunscreen, sunglasses, towel |
| First aid | Plasters, tape, pain relief as appropriate |
Match-day extras
- Tournament information and ID.
- A notebook with your game plan.
- Spare shoelaces.
- A small bag for wet clothes.
- Phone and charger for schedule updates.
Frequently asked questions
How many racquets should I bring?
At least two for matches, in case a string breaks.
What snacks are best on court?
Bananas, energy bars, and other easy-to-digest carbs.
Do I need a big tennis bag?
Club players can use a backpack; tournament players often prefer a larger bag with separate compartments.
