To block in volleyball, start in a balanced position close to the net, move with shuffle or crossover steps to line up with the hitter, time your jump slightly after the attacker, and press your hands over the net with fingers spread and thumbs up to seal the ball back down.
Blocking technique
| Phase | Key point |
|---|---|
| Ready | Hands at shoulder height, knees bent, close to the net |
| Footwork | Shuffle for short moves, crossover for longer ones |
| Read | Watch the setter, then the hitter’s approach and arm |
| Jump | Just after the hitter; jump straight up |
| Hands | Press over the net, fingers spread, wrists firm |
| Land | On both feet, turn to follow the ball |
Blocking rules
- A block touch does not count as one of the team’s three touches.
- Blockers may reach over the net as long as they do not interfere before the attack.
- Blocking a serve is not allowed.
- Back-row players and the libero cannot block.
- Touching the net during the block is a fault.
Rules reference: FIVB Official Volleyball Rules. USA Volleyball, NCAA and NFHS rules differ in some details.
Frequently asked questions
When should a blocker jump?
Generally a split second after the hitter, slightly later for tall or high-jumping blockers.
Can you block a serve?
No. Blocking or attacking an opponent’s serve is a fault.
What is a soft block?
Tilting the hands back to deflect the ball up for your defence when you cannot stop it.
