You can stay involved in volleyball long after school or college by joining adult indoor, beach or grass leagues, coaching youth teams, becoming a referee or line judge, volunteering at events, or following professional leagues.
Ways to stay involved
| Option | How to start |
|---|---|
| Adult leagues | Local recreation centres and clubs |
| Beach or grass volleyball | Doubles and fours tournaments |
| Coaching | Assist a school or club team; take coaching courses |
| Refereeing | Certification through your national or regional association |
| Volunteering | Help at tournaments and camps |
| Masters volleyball | Age-group competitions for older players |
Tips
- Try both indoor and beach formats.
- Use coaching or refereeing to learn the game from new angles.
- Stay fit with cross-training.
- Join online communities to find teams.
- Mentor younger players.
Frequently asked questions
Can adults start playing volleyball?
Yes. Many recreation leagues welcome beginners.
How do I become a volleyball referee?
Contact your regional volleyball association about clinics and certification.
Is beach volleyball easier on the body?
Sand is softer on joints but more tiring to move in.
