The Major Methods of Ballet

Ballet schools teach the same basic steps, but different training methods shape how dancers move. The six best-known methods are Vaganova, Cecchetti, RAD, Balanchine, French and Bournonville.

Methods compared

MethodOriginSignature traits
VaganovaRussia, codified by Agrippina VaganovaStrong back, expressive arms, powerful jumps
CecchettiItaly/England, based on Enrico Cecchetti’s teachingSet daily exercises, precision, anatomical logic
Royal Academy of Dance (RAD)England, founded 1920Graded exam syllabus used worldwide
BalanchineUSA, George BalanchineSpeed, musicality, extended lines, off-balance shapes
FrenchParis Opera Ballet SchoolElegance, clean footwork, refined épaulement
BournonvilleDenmark, August BournonvilleLight, quick jumps, lower arms, cheerful style

Does the method matter?

Good teaching matters more than the method’s name. Many schools blend methods, and professional dancers learn to adapt to each company’s style.

Exams and syllabi

  • RAD and Cecchetti offer graded exams from young children to teachers.
  • Vaganova schools follow an eight-year professional program.
  • ABT’s National Training Curriculum is another US-based system.

Frequently asked questions

Which ballet method is best?

None is best for everyone; the teacher’s skill is what counts.

What method does the Royal Ballet use?

The Royal Ballet School has its own training influenced by several methods, including Cecchetti and RAD.

Can I switch methods?

Yes; there’s an adjustment period, but the foundations carry over.

Share the knowledge
Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

Articles: 1576