How to Pick Your Rugby Position

Rugby has a position for almost every body type. Forwards (1 to 8) win possession through scrums, lineouts and breakdowns; backs (9 to 15) use speed and skill to score.

Positions

NumbersPositionKey traits
1, 3PropsStrength, scrummaging
2HookerStrength, accurate lineout throwing
4, 5LocksHeight, lineout jumping, power
6, 7FlankersTackling, breakdown work, fitness
8Number 8Ball carrying, controlling the scrum base
9Scrum-halfQuick passing, decision-making
10Fly-halfKicking, game management
12, 13CentersStrong running, defense, passing
11, 14WingsSpeed, finishing
15FullbackHigh-ball catching, counterattack

Frequently asked questions

Which rugby position is best for beginners?

It depends on your build and skills; coaches often try players in several positions.

Do you have to be big to play rugby?

No, there are positions for many body types.

What is the most important position?

All positions matter; fly-half is often the key decision-maker.

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Sam Ayed
Sam Ayed

Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.

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