Good wrestling competition etiquette starts and ends with a handshake. Report on time, wear a legal uniform, respect the referee’s decisions, shake hands with your opponent and their coach after the match, and win or lose with class.
Etiquette at meets
| Moment | What to do |
|---|---|
| Before the match | Report on time, check uniform and gear |
| Start | Shake hands at the centre |
| During | Wrestle hard and within the rules |
| End | Shake hands, then shake the opposing coach’s hand |
| After | No taunting or excessive celebration |
Behaviour that costs points
- Unsportsmanlike conduct, like throwing headgear.
- Arguing with the referee.
- Taunting opponents.
- Refusing to shake hands.
- Delaying the match on purpose.
Frequently asked questions
Is shaking hands required?
Yes. Most rulebooks require a handshake before and after the match.
What is unsportsmanlike conduct?
Behaviour like taunting or abusive language, which can cost match or team points.
Can I celebrate a win?
Yes, briefly and respectfully.
