This wrestling glossary explains common terms from scoring to technique, for wrestlers, parents and new fans.
Common terms
| Term | Meaning |
|---|---|
| Takedown | Taking the opponent from neutral to the mat with control |
| Escape | Getting away from the bottom position to neutral |
| Reversal | Going from bottom to top control |
| Near fall | Holding the opponent’s back close to the mat |
| Fall (pin) | Holding both shoulders to the mat |
| Riding time | Time spent in control on top (college) |
| Sprawl | Throwing the legs back to stop a shot |
| Underhook | Arm under the opponent’s armpit |
| Cradle | Locking the head and leg together |
| Stalling | Avoiding wrestling |
| Tech fall | Win by a large point margin |
Match terms
- Neutral: both wrestlers on their feet.
- Referee’s position: top and bottom start.
- Defer: choosing later instead of now.
- Blood time and injury time: timed stoppages.
- Bout sheet: official record of the match.
Frequently asked questions
What is the difference between a takedown and a reversal?
A takedown starts from neutral; a reversal starts from the bottom.
What is a major decision?
A win by 8 to 14 points in folkstyle.
What does ‘defer’ mean?
Choosing to make your position choice in the third period instead of the second.
