An onside kick is a short kickoff the kicking team tries to recover itself. The ball must travel at least 10 yards (or be touched by the receiving team) before the kicking team can legally recover it. Teams usually try it when trailing late in a game.
Key rules
| Rule | Detail |
|---|---|
| 10-yard rule | Kicking team can’t touch the ball first until it has gone 10 yards |
| Receiving team | May recover the ball at any time |
| Fair catch | Receiving players are protected when making a fair catch |
| Formation rules | Levels set limits on how kicking players line up |
NFL kickoff rules have changed several times in recent seasons, including requiring teams to declare an onside kick in advance and restricting when it can be attempted. Check the current NFL, NCAA or NFHS rulebook for your level.
Techniques
- Bouncing kick: the kicker hits the top of the ball so it takes a high hop after 10 yards.
- Squib or dribbler: an unpredictable ground kick.
- Surprise onside: used unexpectedly earlier in a game, where rules allow.
Strategy
Onside kicks usually have a low success rate when expected, so teams mainly use them when they need possession late in a close game.
Frequently asked questions
How far must an onside kick go?
At least 10 yards, unless the receiving team touches it first.
Can the kicking team recover an onside kick?
Yes, once it has traveled 10 yards.
Why are onside kicks rare?
They are risky and rules have made them harder to recover.






