A high crotch is a takedown where you shoot to the inside of the opponent’s lead leg with your head on the outside of their hip. Popular setups include the elbow pass (lifting their elbow to open space), hand-fighting and fakes. Finish by lifting the leg, running the pipe, or switching to a double.
Setups and finishes
| Technique | How it works |
|---|---|
| Elbow pass | Push or lift the opponent’s elbow to clear the path to the leg |
| Fake and shoot | Fake a head snap, then shoot |
| Penetration | Step deep, head outside the hip |
| Lift finish | Lift the leg and trip or turn |
| Double switch | Grab the other leg to finish as a double |
Technique keys
- Keep your head up and outside the hip.
- Step close to their lead foot.
- Keep your back straight.
- Pull the knee tight to your chest.
- Move your feet to finish.
Frequently asked questions
What is the difference between a high crotch and a single?
A high crotch attacks from the inside with the head outside the hip; singles vary in grip and head position.
Why use an elbow pass?
It moves the opponent’s arm so they cannot block the shot.
What is the most common high crotch counter?
A whizzer and sprawl; keep your head up and circle to finish.
