The cheap tilt is a quick way to score near fall points from top. Control the opponent’s far arm and near leg (or near arm and far leg depending on the version), then roll them onto their side and past the near fall angle before returning them to the mat.
Steps
| Step | Key point |
|---|---|
| Ride | Establish a tight waist or leg ride |
| Grab | Control a leg and an arm |
| Tilt | Roll the opponent to their side |
| Expose | Hold their back at near fall angle |
| Recover | Keep control and return to top |
Tips and legality
- Keep the grips tight throughout.
- Use your hips to drive the tilt.
- Do not force joints beyond normal range.
- Hold long enough for near fall counts.
- Chain tilts with rides and turns.
This article is general information, not medical advice. Check with a doctor or qualified professional before starting a new exercise program, especially if you have an injury or health condition.
Frequently asked questions
Why is it called the cheap tilt?
Because it can quickly earn points with little risk from top.
How many points is a near fall?
In folkstyle, 2 to 4 points depending on how long it is held and the code.
Is the cheap tilt legal?
Yes, when applied with control and without dangerous pressure.






