Sam Ayed
Sam Ayed is a soccer player, coach and lifelong sports enthusiast. As the editor of Sportmentary, he writes and reviews the site's guides, checks rules content against the official rulebooks of each sport's governing body, and keeps pages updated when those rules change.
How to Find a Rugby Club
A Parent’s Guide to Youth Rugby
Rugby Positions Explained: Backs
Rugby Positions Explained: Forwards
Rugby’s Scoring System
Rugby Culture Explained
Rugby League vs Rugby Union
Preparing for Rugby’s Physicality
Common Rugby Injuries: Treatment and Prevention
Understanding Rugby Kicking and Lineouts
Rugby Scrum Explained: Positions, Rules and How It Works
Carrying Into Contact in Rugby
Rugby Penalties Explained
Winning the Rugby Maul
Teaching Sportsmanship in Rugby
Rugby Training with Olympic Lifts
Defensive Rugby Strategy
Catching the High Ball in Rugby
Rugby Referee Signals for General Play
Rugby Referee Signals: Scrums, Rucks, Mauls and Penalties
Rugby Sevens Explained
An Overview of the Rugby World Cup
Youth Rugby Training Exercises
Rugby’s Core Skills: Passing and Catching
Rugby League’s Set of Six
Teaching the Rugby Tackle and Tackle Drills
Rugby Lineout Plays and Coaching
Rugby Training Equipment
Coaching Forwards in the Rugby Scrum
How to Get in Shape for Rugby
Playing Rugby in the Mud
Protective Rugby Gear
Communicating with a Rugby Official
The Rules of the Scrum in Rugby
How to Pick Your Rugby Position
Rugby Glossary
Rugby Rules and Regulations
History of Rugby
